It is a recurring thought in the mind of those with a lot of willpower preparing to better face the cooler seasons and below you will find a selection of essential autumn running clothing recommended for those looking for them also the best value for money running shorts women.
Did you know that fall is the favorite running season for many runners?
In autumn, temperatures are colder, but there is still no snow and ice covering the ground.
While the summer humidity is finally a sultry memory, the daylight slowly decreases and this means that you run more in the dark .
However, among the question that a more aware runner asks himself, given the poor visibility of autumn rides, is which autumn technical clothing is most suitable for running in the rain and to be visible before dawn or after sunset.
To choose the right clothing for running in the fall, you first need to know your level of sensitivity to cold.
As a general rule, try to focus on what your body needs to get the right warmth, without overheating too much though.
For instance…
Those who live in areas where it is more likely to drop below 10 ° C may need warmer and more specific options for a certain part of the body by wearing thermal running clothing.
If your main problem remains the chilblains on the feet that struggle to warm up even after having traveled only a few kilometers, these anatomical running socks are of excellent workmanship, warm and breathable, wrap the feet well giving a feeling of warmth and comfort.
They also cover the ankle, so suitable for running in the fall and reminding you that summer is over.
Essential fall running clothing
Essential running clothing for staying warm and not covering too much usually includes:
a long-sleeved technical shirt;
pants or leggings for women better capri;
a vest or kway
If the hat is not your friend, consider wearing a technical hooded sweater to avoid being surprised by an unexpected drizzle or to save your neck from sudden gusts of wind always lurking this season.
Autumn running pants
Women’s 3/4 Running Pants
Buy on Amazon Women’s 3/4 Running Pants
As for technical running shorts , running capri , lending themselves well to mild temperatures, are widely used by women.
They are tight-fitting ¾ shorts down to the knees made with breathable stretch technical fabric that prevents sweat from stagnating on the epidermis.
The capri with flat seams also do not give problems of rubbing on the skin.